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Kym Johnson Shares Her Pregnancy Diet and Fitness Tips: 'Truly So Excited to Be a Mum!'


PEOPLE.com - Jan 18, 2018
Kym Johnson Herjavec is ensuring a healthy pregnancy (with twins!) by eating right and working out as much as she can. The pregnant Dancing with the Stars pro, 41, shared what eating plan and fitness regime have worked for her at 24-weeks along. In a ...
 

17 fool-proof ways to stick to your New Year's resolutions


Today.com - Jan 16, 2018
January gifts us with a clean slate. You're probably working on — and maybe already getting tired of — your New Year's resolution list. Need some mid-month inspiration? We've rounded up health-conscious foodies' most common resolutions and the ...
 

Obese takeaway-lover loses 18st in 14 months – this is how she did it


Daily Star - Jan 15, 2018
After being taunted over her size by strangers, the accountant made it her mission to change her lifestyle. Cutting down on her portion sizes and eating a protein-heavy diet has helped the 27-year-old lose a whopping 18st – and she looks completely ...
 

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